Key stress relief and sleep support: 3 capsules daily, together with 1-2 sachets of Feel-Good Probiotics
Best way to use it
Dosage time: 30-60 minutes before bedtime
Suitable person
Insomnia, interrupted sleep, anxiety, sleep deprivation, vivid dreams, fatigue, menopausal women, insomnia in older adults, people adjusting to jet lag
I haven't slept through the night for many years! After taking it for one week, I woke up less often during the night.